The Diary Of A Strongman
Formerly British Strongman Podcast. This podcast was originally designed during lockdown to bring insight and access to Strongman programming and technical excellence. Josh Lancaster and Shane Jerman collab. Now run by Josh where I am to use my network to document interesting and valuable conversations about everything Strongman.
Episodes
Feb 1, 2022
Jan 25, 2022
Jan 4, 2022
Dec 21, 2021
Dec 14, 2021
Dec 14, 2021
30 min
- goal setting examples to help enhance motivation!
- rounded back squat...ego lifting or can it be beneficial?
Dec 7, 2021
Dec 7, 2021
29 min
- Programming/workout tips to keep motivation high during the off-season!
Oct 19, 2021
Oct 19, 2021
25 min
- Britain's Strongest Man chat
- Dumbbell tech/cues to try
- Shane's plan for YouTube content and comp coverage!
Sep 28, 2021
Sep 28, 2021
7 min
- How we're going to take Strongman Weight Class sport into the next era!
Sep 21, 2021
Sep 21, 2021
10 min
- What is the Strength Register?
- Should MST, Lean Body Strength Club, Kaos, and 3D Strength work together to put on a 'super show' for the men's weight classes?
Sep 14, 2021
Sep 14, 2021
35 min
- ANXIETY... can we manage it holistically, and how can it affect training?
- STRENGTH REGISTER - the new go-to Strongman events/fixtures/results resource!
- Details of new MST ebook designed for people getting into the sport!