The Diary Of A Strongman

Formerly British Strongman Podcast. This podcast was originally designed during lockdown to bring insight and access to Strongman programming and technical excellence. Josh Lancaster and Shane Jerman collab. Now run by Josh where I am to use my network to document interesting and valuable conversations about everything Strongman.

Listen on:

  • Apple Podcasts
  • Podbean App
  • Spotify
  • Amazon Music
  • iHeartRadio
  • PlayerFM
  • Podchaser
  • BoomPlay

Episodes

Tuesday Feb 01, 2022

Tuesday Jan 25, 2022

- England's Strongest Man Qualifiers
- Our top tips to training grip

Tuesday Jan 04, 2022

- suit wraps, sleeves?
- speciality bars?

Tuesday Dec 21, 2021

- Skill
- Strength
- Assistance?

Tuesday Dec 14, 2021

- goal setting examples to help enhance motivation!
- rounded back squat...ego lifting or can it be beneficial?

Tuesday Dec 07, 2021

- Programming/workout tips to keep motivation high during the off-season!

Tuesday Oct 19, 2021

- Britain's Strongest Man chat
- Dumbbell tech/cues to try
- Shane's plan for YouTube content and comp coverage!

Tuesday Sep 28, 2021

- How we're going to take Strongman Weight Class sport into the next era!

Tuesday Sep 21, 2021

- What is the Strength Register?
- Should MST, Lean Body Strength Club, Kaos, and 3D Strength work together to put on a 'super show' for the men's weight classes? 

Episode 73 - ANXIETY

Tuesday Sep 14, 2021

Tuesday Sep 14, 2021

- ANXIETY... can we manage it holistically, and how can it affect training?
- STRENGTH REGISTER - the new go-to Strongman events/fixtures/results resource!
- Details of new MST ebook designed for people getting into the sport!

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