The Diary Of A Strongman
Formerly British Strongman Podcast. This podcast was originally designed during lockdown to bring insight and access to Strongman programming and technical excellence. Josh Lancaster and Shane Jerman collab. Now run by Josh where I am to use my network to document interesting and valuable conversations about everything Strongman.
Episodes
Tuesday Feb 01, 2022
Tuesday Jan 25, 2022
Tuesday Jan 04, 2022
Tuesday Dec 21, 2021
Tuesday Dec 14, 2021
Tuesday Dec 14, 2021
- goal setting examples to help enhance motivation!
- rounded back squat...ego lifting or can it be beneficial?
Tuesday Dec 07, 2021
Tuesday Dec 07, 2021
- Programming/workout tips to keep motivation high during the off-season!
Tuesday Oct 19, 2021
Tuesday Oct 19, 2021
- Britain's Strongest Man chat
- Dumbbell tech/cues to try
- Shane's plan for YouTube content and comp coverage!
Tuesday Sep 28, 2021
Tuesday Sep 28, 2021
- How we're going to take Strongman Weight Class sport into the next era!
Tuesday Sep 21, 2021
Tuesday Sep 21, 2021
- What is the Strength Register?
- Should MST, Lean Body Strength Club, Kaos, and 3D Strength work together to put on a 'super show' for the men's weight classes?
Tuesday Sep 14, 2021
Tuesday Sep 14, 2021
- ANXIETY... can we manage it holistically, and how can it affect training?
- STRENGTH REGISTER - the new go-to Strongman events/fixtures/results resource!
- Details of new MST ebook designed for people getting into the sport!