The Diary Of A Strongman
Formerly British Strongman Podcast. This podcast was originally designed during lockdown to bring insight and access to Strongman programming and technical excellence. Josh Lancaster and Shane Jerman collab. Now run by Josh where I am to use my network to document interesting and valuable conversations about everything Strongman.
Episodes
Apr 13, 2022
Apr 13, 2022
15 min
- Discover what it takes to make it to the top...
- Learn how you can help Shane on his journey...
Apr 11, 2022
Apr 6, 2022
Apr 6, 2022
23 min
0:00 MST Systems App release and offer!
11:39 Strongman Technical MasterClass details
Mar 28, 2022
Mar 28, 2022
19 min
1️⃣ Find out our protocols we use to manage knee pain with ourselves and our clients
2️⃣ Find out the exercise that has magically reduced shin splints on moving events for MST members
Mar 23, 2022
Mar 23, 2022
16 min
1️⃣ How to manage your own ego?
2️⃣ How to be mentally prepared for the events?
3️⃣ What you should expect from the comp organisers/promotors?
Mar 16, 2022
Mar 11, 2022
Mar 4, 2022
Feb 15, 2022
Feb 8, 2022