The Diary Of A Strongman

Formerly British Strongman Podcast. This podcast was originally designed during lockdown to bring insight and access to Strongman programming and technical excellence. Josh Lancaster and Shane Jerman collab. Now run by Josh where I am to use my network to document interesting and valuable conversations about everything Strongman.

Listen on:

  • Apple Podcasts
  • Podbean App
  • Spotify
  • Amazon Music
  • iHeartRadio
  • PlayerFM
  • Podchaser
  • BoomPlay

Episodes

Wednesday Apr 13, 2022

- Discover what it takes to make it to the top...
- Learn how you can help Shane on his journey...

Monday Apr 11, 2022

- How Josh failed farmer's, and how you can avoid this...

Wednesday Apr 06, 2022

0:00 MST Systems App release and offer!
11:39 Strongman Technical MasterClass details

Monday Mar 28, 2022

1️⃣ Find out our protocols we use to manage knee pain with ourselves and our clients
2️⃣ Find out the exercise that has magically reduced shin splints on moving events for MST members

Wednesday Mar 23, 2022

1️⃣ How to manage your own ego?
2️⃣ How to be mentally prepared for the events?
3️⃣ What you should expect from the comp organisers/promotors?

Friday Mar 11, 2022

- let us know if you agree ?

Friday Mar 04, 2022

- Athlete
- Vision for Clash and Weight Class Sport
- Strengthlete

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