The Diary Of A Strongman
Formerly British Strongman Podcast. This podcast was originally designed during lockdown to bring insight and access to Strongman programming and technical excellence. Josh Lancaster and Shane Jerman collab. Now run by Josh where I am to use my network to document interesting and valuable conversations about everything Strongman.
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Episodes
Tuesday Apr 14, 2020
Tuesday Apr 14, 2020
'Nutrition for lightweights' - approach we take with clients both 'natural' and enhanced (slightly different approach)
'No such thing as bad technique, just inappropriate load' - why exposing yourself to seemingly dangerous positions can be a useful tool
'An insight into why we train/compete' - find out what makes us tick
'Thor vs Eddie' - our thoughts on the 501
Wednesday Apr 08, 2020
Wednesday Apr 08, 2020
- Overtraining/recovery?
- Bench press or strict press for Strongman (hear us disagree!)
- Do other sports transfer to Strongman?
- Is hitching ok?