
Thursday May 21, 2020
Episode 12 - 'Coming off your PED cycle safely, what's next for Shane, and our advice on using knee wraps!'
- If you use PEDs, how often should you 'come off' them?
- Training advice for when you're 'off'...set appropriate goals (we give some useful examples)
- Shane vs 'The Dragon'? What's next for the Yogi?
- Advice on wraps...learn which kind of wrap or wrapping style most fits your technique?
No comments yet. Be the first to say something!