Wednesday Apr 21, 2021
Episode 58 - Alec Pagan (coach to some of the world’s best lightweights!)
- Learn from the coach of Tommy Lovell (WSM u80), and Becca Lorch (current America’s Strongest u64)
- How can weightlifting benefit Strongman?! What are the ideal ratios for Strict Press:Jerk?
- Coaching methodology discussed (another successful style of coaching that is very different to both Josh and Shane)
- Lots about drugs
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.