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- which elbow sleeves/knee sleeves we recommend and for which exercises?

- why round back deadlifting may be a safer way to pull!

- how to inroduce round back deadlifting into your programme whilst minimising risk!

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- which elbow sleeves/knee sleeves we recommend and for which exercises?

- why round back deadlifting may be a safer way to pull!

- how to inroduce round back deadlifting into your programme whilst minimising risk!

Episode 40 - when is round back deadlifting safer than trying to pull with a flat back?!

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