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- All about front carries, which technique is best and how to programme!

- Should you train all year round or just when in a comp?

- BTB Sleeves review!

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- All about front carries, which technique is best and how to programme!

- Should you train all year round or just when in a comp?

- BTB Sleeves review!

Episode 36 - Our guide to 'front carries' - sandbags/kegs etc...and a review of BTB Sleeves!

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