Thursday Sep 17, 2020
Episode 31 - Tom Martin!
- How often should we MAX!
- Programming theory for you to apply to your training!
- How to build a 400+ deadlift
- How to peak for a max squat!
Thursday Sep 17, 2020
- How often should we MAX!
- Programming theory for you to apply to your training!
- How to build a 400+ deadlift
- How to peak for a max squat!
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