Thursday Jun 18, 2020

Episode 17 - David Williams (u105kg Britain's Strongest Man 2017)

- Learn about the top level of U105 from a man who has competed at Britain's, UK's, OSG Europe's, OSG World's, and Strongman Champions League World Finals. Which would Dave prefer to win?

- It's never too late to start (Dave started when he was 35!)

- Training for strength vs training for speed on moving events (hehe)

- Our guide to training for moving events...

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